VictoriaFitness

My p.e fitness goal... It is perfect!!!!!
 * || Mon || Tue || wed || Thur || Fri || Sat || Sun ||
 * what I am going to do? || run 20min || run 10min || Taekwondo || run 5min || Taekwondo || Taekwondo || Taekwondo ||
 * How can we do for doing this goal? || Take an aram clock || Take an aram clock || at 7:30~8:30 || with my mom || at 7:30~8:30 || at 3:40~4:50 || at 5:00~6:10 ||

I did taekwondo and ran 30min

I should run everyday... my writng are all gone... I can not remember what did I do last week.

This week:


 * || Mon || Tue || Wed || Thu || Fri || Sat || Sun ||
 * Time || 15mins. || 15min for doing yesterday's runing. || at 7:30~ 8:40. || 5 min || do 7:30~ 8:00. || 3:40~4:50 || 2:00 ~ almost 7:00 ||
 * What || I ran || I ran || Taekwondo || run with my sister Iris. || Taekwondo || Taekwondo || Taekondo test ||

This week I didn't do any exercise... I just went to do Taekwondo.

Ms. Shea I want to play SOCCER in P.E... PLZ! PLZ!


 * || MON || TUE || WED || THU || FRI || SAT || SUN ||
 * How Long? || 0' || 1 hour 10min || 0' || 1 hour 10 min || 1hour 10 min || 1hour || 3hour 30min ||
 * What || nothing || Taekwondo || nothing || Taekwondo || Taekwondo || Magic || Taekwondo ||

This week was very hard. I am not going to do any work next week!!!!! magic I used all of my body to do magic...
 * || SUN ||
 * How Long? || 1hour ||
 * What || Magic ||


 * || MON || TUE || WED || THU || FRI || SAT || SUN ||
 * How long? || One hour || 30min || 1hour || 1Hour || Ski || Taekwondo || Taekwondo ||
 * What? || running || yoga || Taekwondo || Taekwondo || 3hour || 1hour || 1hour ||

This week I did alot of sports...

__This week:__
 * || MON || TUE || WED || THU || FRI || SAT || SUN ||
 * How long? || nothing || nothing || nothing || nothing || nothing || nothing || 2hour 20min ||
 * What? || nothing || nothing || nothing || nothing || nothing || nothing || Taekwondo ||

I didn't do any exercise because that it is new year... my mom don't let me to go to Taekwondo and running because itis cold... I will do more sports next week.


 * || MON || TUE || WED || THU || FRI || SAT || SUN ||
 * time: || 0 || 1 hour 10min || 0 || 0 || 0 || 0 || 0 ||
 * what: || nothing || Taekwondo || nothing || nothing || nothing || nothing || nothing ||

I did not do the sports well... I will do better next time... sorry...

This week I can't do Taekwondo is because they are on vacation so... I can't do Taekwondo...

Now I can go to do Taekwondo by myself everyday!!!!!!! I met Lu she goes to dancing in there.

Feb. 22nd,2010 120 mins.

feb. 23rd, 2010 110 mins

feb. 24th. 2010 79 mins

feb. 25th. 2010 130mins