Hyein-fitnewss-page


 * MY FITNESS GOAL AND PLAN**

Hulahoop, run, and skip rope atleast 1hour and 15min a week.
 * My fitness goal this term is to ...**

Set up a alarm clock the time I need to exersise (include hulahooping, running, and skip roping) incase I forget.
 * My plan to achieve this goal is to ...**


 * MY TRACKER**


 * **Date** || **Type of Exersising** || **Minutes** ||
 * Nov.17 || jumping rope || 20min ||
 * Nov.25 || hoolahooping || 15min ||
 * Dec.3 || hulahooping || 15min ||
 * Dec.5 || running || 30min ||
 * Dec.8 || skipping || 20min ||
 * Dec.10 || hulahooping || 15min ||
 * Dec.12 || skipping || 20min ||
 * Dec.15 || skipping || 25min ||
 * Dec.17 || running || 5min ||
 * Dec.18 || hulahooping || 20min ||


 * **Date** || **Type of Exersising** || **Minutes** ||
 * Dec.19 || running || 15min ||
 * MY FITNESS DIARY**
 * MY FITNESS DIARY**
 * MY FITNESS DIARY**
 * MY FITNESS DIARY**
 * MY FITNESS DIARY**

I did not do well last week. It was hard to achive my goal. The wheater was cold, and I didn't wan't to go outside. I will do better this week and i will "try" to achive my goal.
 * Nov.25 2009**

I did not do well think week too!!! It was too hard to achive my goal! To achive my goal I would make my goal easier. I would change the time to 1hour 10min a week. I would add more the time once I reached my goal.
 * Dec.5 2009**

I achived my goal this week!!! I will add 5 more min to my goal! 1hour 10min - 1hour 15min I will also add 5 more min once I achived my new goal!
 * Dec.12 2009**

I did not achive my goal this week. I should exersises 1hour 15min this week, but I exersised 1hour 5min this week. I will try to achive my goal next week.
 * Dec.19 2009**