Alaister+fitness+center

I will do ten push up everyday, push up. i can do this because that is easy for me,also that i am going to do itevery day as long as i have time to do it.

this is my fitness every day

this week i did soso and am not so strong to do much and i have more time to di this
 * **Date** || **Type of Fitness** || **Minutes** ||
 * dec11 || sit up || 10min ||
 * dec12 || pushup || 10min ||
 * dec13 || pushup || 5min ||