Derek's+Fitness+Plan

=Goal=

My fitness goal for this term is to play Wii Fit or Wii Sports Resort for at least 3 hours per week. I set this goal because I think Wii Fit and Wii Sports Resort are very good games for exercise. When I play them, I start getting sweaty within half an hour! Wii Fit also makes my balance better and teaches me yoga, both things that I like.

=Plan=

My plan to achieve this goal is quite simple. All I need to do is play Wii when I have nothing to do, and I have plenty of free time after school. I already have a schedule that I made at home, so I can just adjust that schedule to make it work with my routine. =Tracker=


 * =Date= || =Activity & Time= ||
 * Monday, Jan. 4th, 2009 || Wii Fit - 30 min ||
 * Tuesday, Jan. 5th, 2009 || Wii Sports Resort - 30 min ||
 * Wednesday, Jan. 6th, 2009 || Wii Sports Resort - 30 min ||
 * Thursday, Jan. 7th, 2009 || Wii Fit - 45 min ||
 * Friday, Jan. 8th, 2010 || Wii Fit - 45 min ||

=PE Fitness Journal=

Yay! I completed my goal this week! There's only one week left until the summer holidays, so I want to keep this up next week. I hope I can make it!